Self-Wins with Dr. Nay Podcast
Self Wins with Dr. Nay is your go-to podcast for unlocking the secrets to optimal health, wellness, and nutrition. Hosted by Dr. Nay, a passionate plant chemist and holistic practitioner, this podcast dives deep into the science and strategies behind living a balanced, vibrant life.
Join Dr. Nay as she explores the latest insights in cellular health, natural wellness practices, and nutrition, offering practical tips to help you elevate your well-being. Each episode features discussions, empowering you to make informed choices about your health and wellness. Dr. Nay also showcases her exclusive range of products designed to support your health journey, crafted with care and precision to harness the power of nature.
Whether you're seeking holistic health solutions or simply looking for inspiration to live a healthier life, Self Wins with Dr. Nay is here to guide you toward lasting wellness, when you shift your mindset to take care of your cells, your Self Wins.
Self-Wins with Dr. Nay Podcast
Episode 8 - The Air We Breathe
Welcome to Self Wins with Dr. Nay, where we explore the intersection of health, wellness, and the world around us. In this episode, Dr. Nay dives into the vital role that trees play in our health and the environment. From purifying the air, we breathe to supporting immune function, trees are essential to our well-being. Dr. Nay discusses how the loss of trees affects everything from respiratory health to global warming, and the vital connection between trees and our food supply. Tune in for an insightful discussion about the importance of nature in our lives and how we can all take action to support a healthier planet—one tree at a time!